Sunny Toast Faces(COOK)

Made with golden toast, fluffy scrambled eggs, and colorful veggies — a joyful breakfast that lets kids eat their feelings with a smile.

Fun Breakfast Treat Protein Boost

Prep: 15 min | Cook: 10 min  | Serves: 2 

WHY YOU'LL LOVE THIS? (Highlights)

  • Turns breakfast into playful art.

  • Encourages kids to express emotions.

  • Introduces veggies in a fun way.

  • Builds confidence through self‑made food.

  • Great fine‑motor & creativity practice.

INGREDIENTS (For 4 Cakes)
  • Bread slices (white or brown): 2

  • Eggs: 2

  • Butter: 1 tbsp

  • Shredded cheese: ¼ cup

  • Cherry tomatoes: 2–3 (halved)

  • Black olives: a few slices

  • Bell pepper strips: a few

  • Carrot sticks: a few thin strips

TOOLS (Mini-List)
  • Toaster

  • Non‑stick frying pan

  • Silicone spatula

  • Mixing bowl & fork

  • Cutting board

  • Child‑safe knife

  • Serving plate

Make-Ahead & Storage

  • Scrambled eggs best served fresh

  • Toast can be prepared in advance

  • Assembled faces should be eaten immediately

SAFETY & HYGIENE (Precautionary Block)

  • Wash hands before cooking

  • Adult supervision required near toaster & stove

  • Let eggs cool slightly before decorating

  • Use clean cutting board & utensils

  • Keep hot pans out of reach

HOW TO ASSEMBLE (Step by Step Guide)

 

Step 1Toast the Bread

Action: Toast bread slices until golden and crisp.

 

Step 2 — Scramble the Eggs

Action: Melt butter in pan, add eggs, and gently scramble until soft and fluffy.

 

Step 3 — Add Base Layer

Action: Spread scrambled eggs evenly over each toast. Sprinkle cheese on top.

 

 

Step 4 — Create the Faces

Action: Use olives for eyes, tomatoes for cheeks, peppers for smiles, and carrots for hair.

 

 

Step 5 — Serve & Smile

Action: Place on plate, admire the faces, and enjoy together.

 

Tip: Try different fruit combos by season — peaches in summer, stewed apple in cooler months.

Nutrition Information (per serving)

 

  • Calories: ~190 kcal

  • Protein: ~9 g

  • Carbohydrates: ~18 g

  • Fat: ~9 g

  • Calcium: Moderate

  • Use whole‑grain bread for extra fiber

  • Skip cheese for dairy‑free version

  • Use cucumber or spinach for green details

  • Make mini toast faces for toddlers

Q: Can I make this without eggs?
A: Yes, use mashed avocado or hummus as base.

Q: Is this safe for toddlers?
A: Yes, with close adult supervision and soft toppings.

Q: Can kids decorate on their own?
A: Yes — decoration step is perfect for independence.

✅ Emotional awareness (happy, silly, sleepy)

✅ Fine motor skills (placing toppings)

✅ Food recognition (protein, veggies, grains)

✅ Confidence & creativity through cooking